Health Articles — Period

    Curious about how I can help YOU? Then book a FREE introductory appointment.   This will give you the opportunity to ask me some questions about how I can help you feel better. During our 20 minute call I will ask you to give me a brief overview of what symptoms you are experiencing and then explain the processes, testing and types of treatment that can be used to help get to the root cause of your problems and find some answers and solutions.   A $50 deposit is payable at time of booking and will be credited...

Come on over and join my Facebook Group where I talk about how toxins effect your whole body and how they are keeping you sick.   Would love everyone to come along and join the group.   Here is the link to join:    Unbalanced thyroid hormones can leave you feeling a bit unbalanced Thyroid hormones play a role in keeping a happy balance in the body. This happy balance also known as homeostasis, is the process that regulates the delivery of hormones and nutrients through the blood as well as removal of waste products through the blood stream.  Keeping...

  Curious about how I can help YOU? Then book a FREE introductory appointment.   This will give you the opportunity to ask me some questions about how I can help you feel better. During our 20 minute call I will ask you to give me a brief overview of what symptoms you are experiencing and then explain the processes, testing and types of treatment that can be used to help get to the root cause of your problems and find some answers and solutions.   A $50 deposit is payable at time of booking and will be credited towards...

  The conversation of periods need to come out in the open. Let's stop tolerating the pain and hiding them from our conversations. Let's stop just getting them regulated artificially with a pill which changes your hormones. There are much healthier options for birth control and more natural ways to solve any pains and problems with your period. Tracking your period tells me alot as a Naturopath about what is going on.  Having this understanding of your cycle and where problems such as mood swings are occurring lets me know if it is actually hormonal or maybe a neurotransmitter dysregulation....

I’m sure we have all heard of it before but do we really know what it is and how common it is?About 1 in 10 women will have endometriosis and not realise it.Unfortunately, there is a delay of about 7 – 10 years from when signs and symptoms begin to an actual diagnosis. It can begin anywhere from beginning of menstruation as a young girl to menopause.Why does it take so long to diagnose?It is quite simple.Signs and symptoms become accepted as a normal part of a woman’s menstrual cycle by both women & girls as well as medical practitioners....