Health Articles — Food Intolerance

Food allergies vs food intolerances

Posted by Melissa Callaghan on

Some of the signs and symptoms of food intolerance's and food allergies are similar BUT they are not the same and the differences are very important. If it is a food intolerance it can cause alot of discomfort in the digestive system as well as creating fatigue and it can even affect your mental health and increase anxiety and depression. Food intolerance's can be due to a number of reasons including * lack of enzymes or chemicals that are required for the digestive process* there may be a dysfunction in the absorption process* you may have an overgrowth of certain...

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