Health Articles — Brain
Posted by Melissa Callaghan on
Minerals are the key foundation for functions in the body. Of a total of 90 minerals, there are approximately 23 key minerals, including 16 major minerals and 7 minor trace minerals. These are needed for the body to function at the highest level. The essential trace minerals, as well as major minerals, need to be replaced in the system through water-soluble ionic forms either food or in severe deficiency via supplementation. As early as 1936, the U.S. Senate declared, “99 percent of the American people are deficient in minerals, and a marked deficiency in any one of the more important...
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